Free · Private · This Month Only

The Focus Reboot

5-Day Challenge with Hanna Kinez

Your brain isn't broken.
It's drowning.

5 days. One real result you can actually feel. Just you and Hanna. No group chats, no webinars, no another thing to watch.

Sound Familiar?

You know something is off.
You just can't name it.

You built complex systems for 15 years. Now you can't hold focus for 10 minutes without grabbing your phone.

Your neck has been tight for so long you've stopped noticing it.

You finish the day exhausted but can't point to what you actually did.

You know something is off. You just can't name it.

That's not burnout. That's not age. That's your body and brain running patterns that were never meant to become permanent.

It Works. Here's Proof.

From scrolling every 8 minutes to his first deep work block in months.

Focused work desk with laptop, coffee and notebook

14 years building systems that never crash. Couldn't hold focus for 10 minutes without grabbing his phone.

Marek was a senior engineer. Sharp mind. Serious career. But his attention was gone. Scroll, check, scroll again, every 8 minutes. He was ashamed to admit it.

His brain wasn't broken. It was running an automatic escape pattern he couldn't override. Not laziness. His nervous system doing exactly what overwhelmed nervous systems do.

We worked together for 5 days, just the two of us. I looked at the whole picture: his body, his stress patterns, his nervous system response. Not one tool, not one method. Whatever the root cause needed.

→

By Day 5: caught the urge in under 10 seconds

→

That same week: delivered a project review he'd avoided for 3 weeks

→

For the first time in months: an uninterrupted deep work block

What The Focus Reboot Actually Is

Not a course. Not a webinar.
One real result, for you specifically.

→ 5 days. Just you and Hanna. Private, direct, no group dynamic.
→ Not a webinar. Not a course. Not homework. One real conversation, one real intervention, adjusted until it works for you specifically.
→ Hanna draws on naturopathy, herbalism, applied kinesiology and NLP. Your body and your patterns together, not separately.
→ You leave with something that shifted. Not a plan. A result.

Who This Is For

This is for you if you recognise any of this:

You're sharp at work but running on empty. You push through but the recovery takes longer every time.
Your focus is fragmented. You sit down to do deep work and 20 minutes later you're somewhere else entirely.
Your body is signalling something. Neck tension, headaches, afternoon crashes, gut issues. You've learned to ignore it because there's no time to deal with it.
You've tried fixing it yourself. Better sleep, less coffee, a new productivity system. It helps for a week. Then you're back.
You don't want another thing to read or watch. You want someone to look at what's actually going on and help you shift it.

This is not for you if you're looking for a quick fix with zero effort, or if you can't commit to showing up for 5 days.

Who Is Hanna Kinez

I've worked with thousands of people who came to me after years of managing symptoms nobody could properly explain. Engineers, managers, specialists. People whose minds built remarkable things but whose bodies and attention were quietly falling apart.

I work across naturopathy, herbalism, applied kinesiology and NLP. I don't pick one tool and apply it to everyone. I look at what's actually broken, in your body, your nervous system, your patterns, and I work from there.

15 years. 12 countries. I've seen enough to know what's sabotaging your performance before you finish explaining it.

1000s People Helped

15 yrs Experience

12 Countries

Want to Find Out More?

This is free.
It's rare.
It runs once this month.

5 days. Just you and Hanna. No group. No webinar. If you need a real result this month, not inspiration, not theory, apply below. Hanna reads every application personally and will reach out directly.

The challenge is free. There is a €50 deposit to secure your place — 100% refundable if you show up every day and complete the 5 days.

Apply for The Focus Reboot

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What's the one thing that's been hardest to fix on your own?

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No spam. No sales sequence. Hanna will reply personally.

Your brain isn't broken.It's drowning.

You know something is off.You just can't name it.